If you are experiencing crisis in your life, it is unlikely you will find an empowered way out of those energies while you are immersed in them. There is not the vantage point required from that place to make empowered choices. You cannot create change from the very energies that have created what is causing you discomfort. It simply cannot be done, and attempting to do so will only result in you spinning your wheels and creating even greater discomfort.
Dear Ones, if you are in crisis, we urge you to stop what you are doing and immediately find a way of shifting into a higher alignment. You can do this by meditating, walking in nature, sitting in the sun, lying on the earth, surrendering, asking your guides, angels or ascended masters for assistance, praying or whatever other process has been known to help you find a feeling of calm connectedness. Then, from that much more supportive, higher vibrating place, look at the issue with the eyes of your inner master. It is from this more empowered, loving, calmer, space that you will always be able to navigate your way to a much more comfortable, aligned, supported place.
You ALWAYS have the ability to shift your energies back into your highest alignment. You must simply make the decision that is where you wish to be and then start making the choices support it. That spark of divinity is always in you, waiting for you, to assist and guide you in all ways. ~Archangel Gabriel