When the sun’s activity gets very intense, it can effect human beings in a variety of ways such as fatigue, dehydration, headaches, irritability. It can also energize and inspire, and move you to a whole new level of energetic beingness. Whenever the energies are intense, it is a sign to simplify your life as much as possible and to focus on tender, loving, self care.
Be kind and gentle with yourself. Spend some time outdoors. Meditate. Listen to your body and give it what it is asking for, be it certain foods, hydration, or rest. Immerse yourself in salt water. Do yoga, or any other energy clearing activity. Above all, know that this is all part of the process, part of your own evolution, and what your soul has been anxious to experience all along. By embracing these energies you can shift with grace, ease, appreciation and wonder. ~Archangel Gabriel