There is incredible healing available to you from nature. The sun has healing properties that you have just barely begun to scratch the surface of. For your general well-being we recommend ten minutes of sun on bare skin daily. The ground itself is wonderful for clearing and transmuting energies. Simply lie on the ground and connect with Mother Earth, asking her to cleanse you and also to gift you some of her balance and wisdom.
Walking in woods near moving water is particularly healing for the lungs. Breathe in deeply and feel the healing filling up your lungs and then spreading wellness through your entire body. Salt water is tremendously cleansing physically, emotionally, and energetically. These amazing healing tools have the added benefit of adjusting your brain chemistry, helping you feel happy and positive. They also move you into greater resonance with the planet which helps you shift with the changing energies much easier.
What if you live in a place where you don’t have access to nature? You are not out of luck! You can simply meditate and send your soul to places on the planet that offer these things and absorb the energy that way. Or, if you prefer, you can create a special healing space in your meditation that contains all the supportive elements you desire. Again we tell you that you are always provided with what you need, and it is often the most simple fixes that are most effective. All you need to do is to remember to use them with your intention and an open heart. ~Archangel Gabriel