Dear Ones, just as all things on your enlightenment journey are unique to you, how certain energies affect you and how to best move through them with the most comfort and acceptance is, as well.
We highly recommend, if you are finding yourself extremely energetically sensitive, creating an energy journal. Keep track of how you are feeling and then also write down any planetary events you may be aware of. You will quickly see a correlation between the two.
But more than that, we recommend getting creative in terms of discovering what helps you move along with the energies with the greatest amount of ease, and then write them down as well so you don’t forget.
Meditation, walking in nature, immersing yourself in salt water, eating very pure foods, prayers, art, are all things that can be supportive to you, but don’t be afraid to experiment and find your own! And what works to bring you comfort during an eclipse might be totally different for a solar flare or other planetary event.
You are in unprecedented times and energies right now, so it is time to pioneer your way to what works for you. Don’t be afraid to be curious and experimental. Get creative! It will only deepen your experience of being the expert on you. And don’t be afraid to ask your body and your tender being exactly what you need and to listen to that intuition!
Keeping track allows you to discover more about yourself – to know more about your reactions and needs and how to love and nurture yourself through such events. That is another form of mastery for you to embody, and one that will continue to serve you well as your planet, and her inhabitants, continue to shift and evolve. ~Archangel Gabriel