Daily Message ~ Sunday April 30, 2017

Dear Ones, so many of you hold onto your old stories, particularly the ones where you were treated in a way that was much less than you deserved. By clinging to the wound, you incorporate the hurt into your energy field, rather than the healing, growth and expansion you seek. For many of you, that is what you have been working hard on releasing, and you have let go of so much! But remaining attached to the story keeps it in a loop of focus which makes it difficult to let it go once and for all. So if you […]

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Daily Message ~ Wednesday April 19, 2017

Many of you have swung wildly from selflessness (which excludes the self) to the other end of the spectrum to a self love practice which also involves separation. It is good to experience both extremes, for you are gathering all of the information required to find balance and inclusion with your love practice. Dear Ones, the true expression of love is never separating. It is always inclusive, supportive, safe, healthy, and nurturing. Self love is simply making yourself equally deserving of the love and care you so beautifully give others. Healthy boundaries, acceptance, and balance keep the flow open and […]

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Daily Message ~ Tuesday January 31, 2017

Dear Ones, in order to be loving it does not mean you need to throw out your personal boundaries. Far from it! Unconditional love honours everyone. It is not loving to yourself to accept abuse, nor is it loving to the abuser to allow them to continue in behaviour that does not honour them, either. If someone cannot treat you with love and respect it is healthy and loving to all involved to move them to a safe distance until new behaviours and patterns can be established. As your own loving parent, guide, and best friend, it is perfectly appropriate […]

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Daily Message ~ Saturday January 14, 2017

Dear Ones, if you have had trouble with healthy boundaries in the past and are wishing to learn the art of speaking up for yourself, making a plan ahead of time can be very helpful. If you are wishing to move into healthier relationships with others who have not been respectful, it is likely that you are well aware of the pattern that you are in that you would like to shift out of. Planning ahead can be a wonderful first step. Often when someone treats you in a way that you are not comfortable, it can make you feel […]

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Daily Message ~ Wednesday May 11, 2016

Healthy boundaries are such an important aspect of self love. How do you know what healthy boundaries are if you’ve never experienced them before? There is a very simple formula. Never become invested in another person’s wellness more than they are in their own, and never become more invested in another person’s wellness than you are in your own. Healthy boundaries are necessary for each person to step into their own authentic power, and to discover their own divine capability. They foster growth, balance, and wellness, and support everyone involved. Isn’t that exactly what you want for your loved ones, […]

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