Daily Message ~ Tuesday September 13, 2016

Dear Ones, just as growing pains can cause some discomfort, they are a sign that you are expanding into a bigger version of yourself. The same it is with your ascension symptoms. They are temporarily uncomfortable but are a sure sign of growth and expansion. If your body is asking for a certain food, give yourself permission to have it. If your body needs rest, rest. If your mind needs soothing, meditate or engage in activities that are gentle and enjoyable to you. Time in nature or immersing yourself in salt water can help immensely. More than anything, remember you […]

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