Daily Message ~ Thursday June 29, 2017

Your survival brain is always concerned with what might happen with change. It likes to look at worst case scenarios so it can be prepared for any potential dangers. This is not necessarily a bad thing! It is only detrimental to you if you stay in the energies of what may go wrong. In fact, allowing your brain to play out the potentials and have a plan should such an event happen, can reassure you that you are well prepared. But your focus should not end there. Now that you have weighed potential dangers, you are free to start playing […]

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Daily Message ~ Saturday January 14, 2017

Dear Ones, if you have had trouble with healthy boundaries in the past and are wishing to learn the art of speaking up for yourself, making a plan ahead of time can be very helpful. If you are wishing to move into healthier relationships with others who have not been respectful, it is likely that you are well aware of the pattern that you are in that you would like to shift out of. Planning ahead can be a wonderful first step. Often when someone treats you in a way that you are not comfortable, it can make you feel […]

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Daily Message ~ Sunday January 8, 2017

When you have taken the time to really listen to who you are and what your preferences are, you are prepared to create in earnest when the energies support forward movement. You have clarity, and can then use your energy towards staying in the flow and having appreciation for each Now moment, adjusting as you go. But you cannot create the perfect matches for yourself if you do not know what brings you joy. That is the gift of the lull. It allows you to get very clear about your preferences in order to be ready for the next action […]

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Daily Message ~ Tuesday September 13, 2016

Dear Ones, just as growing pains can cause some discomfort, they are a sign that you are expanding into a bigger version of yourself. The same it is with your ascension symptoms. They are temporarily uncomfortable but are a sure sign of growth and expansion. If your body is asking for a certain food, give yourself permission to have it. If your body needs rest, rest. If your mind needs soothing, meditate or engage in activities that are gentle and enjoyable to you. Time in nature or immersing yourself in salt water can help immensely. More than anything, remember you […]

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