There is a beautiful you that has been sitting under many layers of societal expectations, old belief systems, family conditioning, and your own self imposed...

Your full presence is one of the greatest gifts you can give another. Being with another without distraction and making them feel truly seen and...

Surrendering into the flow and accepting the unconditional love and endless supports it provides is the ultimate act of self love and acknowledgment we know...

Many of you have been uncomfortable with your feelings and emotions, attempting to deny or gloss over them in the past. You are now understanding...