11 Jul

Shifting from resistance to acceptance allows you to move into a different energetic approach from where you are to where you would like to be....

06 Jul

We spoke yesterday of how discomfort is a messenger. We understand it can be difficult to discern where the discomfort is coming from or what...

01 Aug

Resistance is the decision to engage with an unwanted energy in a way that doesn't allow much forward movement towards what you truly prefer. Feel...

01 Jul

As your own wise guide, it can be helpful to use mindful speak with yourself as you navigate the elements of your spiritual journey. Words...

The key to healing beyond separation is inclusivity. Moving forward in an empowering way is not based on focusing on what you need to eliminate...