Breathe, Dear Ones, breathe. When you focus upon your breathing, you not only connect with your body, you also connect with the natural universal rhythm...

Many of you are far more comfortable with giving than receiving. Today we encourage you to grow and expanding your willingness to receive. Say yes to...

Dear Ones, be easy with yourselves. Know that you are loved. Do something you enjoy. Practice gratitude. Breathe. Trust. These basic principles will serve you...