Dear Ones, all your discomfort ever wants is your acknowledgement. Sometimes you feel discomfort because your soul is trying to get your attention to redirect...

Dear Ones, quite simply put, your love, attention, nurturing, and guidance for yourself is what allows you to be able to consistently show up as...

If you wish to know which practices are most restorative to you, they are the ones that give you relaxed but focused attention.  These are...