Dear Ones, quite simply put, your love, attention, nurturing, and guidance for yourself is what allows you to be able to consistently show up as...

If you wish to know which practices are most restorative to you, they are the ones that give you relaxed but focused attention.  These are...

Self love is not about making yourself better than anyone else, or caring for yourself more than anyone else. It is about finally including yourself...

There are two predominant energies enlightening human beings are often reluctant to acknowledge within themselves or express - grief and anger. They feel the emotions...