In older times, if someone wished to embrace a spiritual path it often involved cloistering themselves. The belief was that you needed to separate yourself...

The act of gratitude, along with the practice of grounding, both work to anchor energy. The two together are absolutely integral for successful manifestation. So...

Discomfort before movement serves a great purpose. It prepares you to embrace change the second it arrives. If human beings felt comfortable all the time,...

Wow, I'm finding the energies of July tough. I've been exhausted, emotional, and having to redirect myself constantly into more positive focus. Back/neck issues, gritty...