Your unexpressed emotions, particularly anger and frustration, when repressed, can result in a deep sadness. For many of you on a spiritual journey, you have...

We have spoken about how your focus is your blessing of continuation. Affirmations are a wonderful way of changing course by creating new intentions which...

Co-dependency is attempting to apply the martyred service paradigm to your relationship. When you start to honour your needs and growth in all relationships, whether...