11 Apr

We speak often of how lulls and action phases create balance. A lull creates space for release, healing, and integration. An action phase creates outward...

06 Apr

Some of you still find loving yourselves very difficult or unnatural. You might think self love means making yourself more important than others, or perhaps...

05 Apr

Most human beings have adopted self imposed limitations that restrict their experiences and progress. Most of these have been accepted as truth long before you...

31 Mar

Breathe, Dear Ones, breathe. When you focus upon your breathing, you not only connect with your body, you also connect with the natural universal rhythm...