We speak often of how lulls and action phases create balance. A lull creates space for release, healing, and integration. An action phase creates outward...

Some of you still find loving yourselves very difficult or unnatural. You might think self love means making yourself more important than others, or perhaps...

Most human beings have adopted self imposed limitations that restrict their experiences and progress. Most of these have been accepted as truth long before you...

Many of you carry wounds of abandonment or being shunned from other life expressions. This is an exceedingly common theme for enlightening human beings, and...

Breathe, Dear Ones, breathe. When you focus upon your breathing, you not only connect with your body, you also connect with the natural universal rhythm...